PALM OIL, SUN SEED, AND RAPESEED OIL: A HANDY GUIDE TO EDIBLE OILS

Navigating the world of cooking oils can be confusing . Consider a brief look at three common choices: palm, sunflower, and canola. Palm oil is derived from the fruit of oil palm trees and offers a neutral flavor and high stability for high-heat cooking. Sunflower oil, often labeled as sunflower